Good to the First Drop

In the historical debate whether coffee is a beneficial or unhealthy drink, the fundamental question is, did I make it?


The Way of the Badass

Bruce Lee was bad for karate.

Were he still with us, I’m confident that comment would momentarily intrigue him enough not to hurt me.


Avocados and Butterfingers

No nutritional plan is complete that doesn’t include avocados and Butterfingers. The first is proven Science; the second, what I really, really want to believe!


The Eyes Don’t Have It

As we age, the biggest threat to maintaining high-quality eyesight is, of course, my butt.

Okay, there’s a lot to unpack here.